Relax your body, calm your mind and improve your circulation!
Indian Head Massage is a sequence of movements that uses a flowing sequence of non-invasive, relaxing and rhythmic movements that primarily focus on the top half of the body.
It is very effective at encouraging a deep relaxation. The intent is to soothe, soften and relieve stress and tension in the body and mind. It can also create positive energy flows and awareness that prevent stresses from accumulating in the first place.
This massage is particularly beneficial for those who experience headaches, migraine, eyestrain, stiff neck, tense shoulders, clenched jaw, tiredness, insomnia, and anxiety.
Good quality relaxation gives the body an opportunity to heal, re-balance and rejuvenate itself naturally.
Massage
You expect to make the most of your life. Nevertheless an unpleasant arm or leg as well as lumbar pain is actually limiting your everyday enjoyment. Consider massage therapy as a remedy. Relaxation Massage is a smooth, more gentle style of massage designed to improve circulation and less about working tissues and facia deeply. It is focused on producing a deep state of tranquillity through the use of long, slow, connecting strokes which affect the body’s parasympathetic nervous system quieting, and calming the mind, body, and spirit to a state sometimes deeper than sleep provides. Relaxation massage is an excellent approach to lowering stress and specifically, cortisol levels which has recently been linked to heart conditions.
Relax and Re-Invigorate
- relieving general pain and tension
- soothe your nervous system
- assist blood flow and remove the buildup of toxins
- de-stress and help the body rebalance itself
